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Be Content was founded on the idea of giving back. Through volunteering or providing our services, we’ve had the opportunity to meet kind and compassionate people, learn about incredible and selfless causes, and help share their stories.
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Learn about the Forest Audelia Youth Boxing Gym
Boxing is a cornerstone program of Dallas PAL, with a rich history dating to at least 1961.  In the last few years alone, the revitalized Dallas PAL Boxing has taught and mentored hundreds of Dallas area youths.  The program builds self-esteem, teaches self-control, self-discipline, and perseverance.  Boxing helps kids to better manage frustration and aggression that is frequently the hallmark of teenage years.  Additionally, Boxing requires participants to develop their critical thinking process, and builds good health practices into a fun filled opportunity that will benefit them for their lifetime.  It is a sport that may provide many of the participants the opportunity to advance, earn scholarships, or even earn a position on an Olympic team.  Participants who qualify (under USA Boxing Guidelines) travel to sanctioned tournaments around the country throughout the year, which has resulting in several of them becoming nationally ranked.  Dallas PAL Boxing kids are 8-18 years of age, both male and female, and practice at four days a week at a minimum year-round.

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